Connect with greater levels of…
peace, well-being, clarity and compassion
Free Guided Meditation
Play the Soundcloud file above and enjoy. Or find more of my free guided meditations here on Insight Timer – meditation App. The most popular free meditation app in the App Store. Home to more than 5.5 million meditators.
Zoe has an incredible calmness about her that comes through in her teaching. Her meditations are absolutely magic and I always leave her classes feeling calm, rested and in my centre. Zoe is passionate about mindfulness and teaches very much from her heart space. I highly recommend her classes.
“Zoe Kanat has been one of our most successful presenters at Spiritgrow. She has conducted numerous meditation and stress management sessions and has on each occasion been rated by attendees as highly effective in achieving the goals of the program. Her gentle demeanour is coupled with a profound intuitive and academic insight into her field. A wonderful facilitator both at a personal and group level.”
Rabbi Laibl Wolf
Zoe has absolutely found her calling in her work as a meditation teacher and coach. Her calming and centered energy, her genuine love for her fellow man and her wisdom gained from both her personal experiences and formal training make her an invaluable support to any individual or team. She lives authentically and really walks her talk. I feel so honored to have her as a founding member of the Happy Melon Meditation team and I recommend her without reservationLiv Downing