“Zoe Kanat has been one of our most successful presenters at Spiritgrow.
She has conducted numerous meditation and stress management sessions and has on each occasion been rated by attendees as highly effective in achieving the goals of the program.
Her gentle demeanour is coupled with a profound intuitive and academic insight into her field.
A wonderful facilitator both at a personal and group level.”
Rabbi Laibl Wolf
Free Guided Meditation
Find my free guided meditations here on Insight Timer – meditation App. The largest free library of guided meditations on earth. Home to more than 8 million meditators.
Yoga Nidra Workshops – Daring to Rest Yoga Nidra Workshop COMING SOON
Follow Zoe on Facebook and / or Instagram
Listen to the medidation.